02/05/2015

BK Fit Studios – 02/05/2015

Strength – Clean (3 – 3 – 3 – 3)

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Scale: Power Clean

WOD (Time)

15 Push Presses (115/75)
20 Pull-Ups
25 Goblet Squats (24/16)
30 Calorie Row
35 Wall Balls (20/14)
40 Double Unders