Programs
Weight Loss & Toning
Our classes are designed to help you reach whatever aesthetic, performance, or health related goals you may have. If you’re interested in weight loss and toning, you’ll love our Interval HIIT and Cross Training classes with the option to work with our in-house nutrition coach. You’ll learn to fuel your body for your day-to-day demands while challenging yourself in a safe way under the guidance of our certified and experienced coaches.
Strength, Muscle Gain and Athletic Performance
Look no further than our Cross Training, Olympic Lifting and Powerlifting classes. These will challenge you and help you become a stronger athlete both mentally and physically. We also offer individualized training programs from one of our coaches if you have very specific goals or limitations. Individualized Nutrition Coaching also available.
Health and Longevity
If health, longevity and just feeling good are your top priorities, we got you! We encourage you to try all of our offerings to find the program that you enjoy the most. Our staff of experienced coaches are happy to work with you to help develop a workout schedule that will help you thrive to look and feel your best both in and out of the gym.
No annual contractual agreements
Month to month membership
Choice of Indoor and outdoor classes
24/7 access
COVID-19 free certified gyms with HEPA filters in all locations
Limited class sizes (10)
Temperature checks and sanitization before entry
All classes conducted with mandatory mask wearing
Interested in Personal Training?
Our coaches will coach you 1:1 with a highly customized plan based on your goals
Book now!
Group fitness like no other gym
Cross Training and Powerlifting with the best coaches and like-minded athletes
Increase functional fitness with more power and strength, improved cardiovascular fitness and better muscle endurance