03/06/2016

5
Mar

03/06/2016

Clinton Hill, East Williamsburg – CROSS TRAINING

 WOD (Time)

Only one person working at a time

200 Wallball (20#/14#)

ATB Overhead Carry* (45#/25#)

200 Burpees

ATB Overhead Carry* (45#/25#)

QOD – If you were a farmer would you rather grow crops or raise animals?