03/11/2016

Clinton Hill, East Williamsburg – CROSS TRAINING

 WOD (Time) “DT”

5 Rounds for time:
12 Deadlifts, 155# / 105#
9 Hang Power Cleans, 155# / 105#
6 Push Jerks, 155# / 105#

QOD – What motivates you to WOD?