05/03/2015

BK Fit Studios – 05/03/2015

Strength – Bench Press

(4×4 across)

WOD – (Time)

For Time:
7 Handstand Push Ups
7 Box Jumps (24/20)
25 Double Unders
6 Handstand Push Ups
6 Box Jumps
25 Double Unders
5 Handstand Push Ups
5 Box Jumps
25 Double Unders

QOD – Did you watch last night event of Manny Pacquiao vs Floyd Mayweather fight and who did you want to win?