05/12/2015

BK Fit Studios – 05/12/2015

Strength – Push Press

(2-2-2-2-2)

WOD –  (AMRAP – Rounds and Reps)

12 MINUTES
2 Deadlifts (225/155)
10 Double Unders

**Add 2 Deadlifts and 10 Double Unders each successful Round**

QOD – Would you rather have no arms or no legs?