Day

November 2, 2014

11/03/14

BK Fit Studios 11-03-14 Weightlifting Deadlift (5-5-5-5-5) WOD(Time) 9 Min AMRAP 10 Burpee Kettlebell Deadlifts (70/53) 8 Handstand Push-ups   QOD What was the best...
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