/23 Nov 2014/0 Comments Thanksgiving Schedule -Wednesday, Nov 26th – No 6:30 or 7:30 PM classes -Turkey Day!, Nov. 27th – 10 AM class only! -Black Friday, Nov. 28th – 11... Read More
/23 Nov 2014/0 Comments 11/24/14 BK Fit Studios – 11/24/14 Skill / Gymnastics Beat Swing / Kipping Swing WOD (Time) 2 Rounds: 750m Row 20 Front Squats (95/65) QOD –... Read More
