/13 Dec 2014/0 Comments 12/14/14 BK Fit Studios – 12/14/14 Skill / Gymnastics Double Unders Metcon (AMRAP – Reps) “Open WOD 12.5″ Complete as many reps as possible in 7... Read More
/13 Dec 2014/0 Comments Test WOD 20140917Dev01, Secondary, Tertiary – Cross Training Behind The Neck Jerk (1 x 1)
