/19 Dec 2014/0 Comments 12/20/14 BK Fit Studios – Cross Training Heart Racer 3 rounds :15sec each Jumping Jacks Crab Walk Bear Crawl Air Squats QOD If you won a... Read More
/19 Dec 2014/0 Comments Holiday and New Years schedule Our holiday schedule for this year: Wednesday, December 24th (Christmas Eve) – Last class of the day will be – 12PM Thursday, December 25th (Christmas) –... Read More
