Capoeira w/ Pena
BK Fit Studios will be introducing a new class called Capoeira. Ever had the thought of trying it out while in Brazil? Well now we... Read More
02/04/2015
BK Fit Studios – 02/04/2015 Skill / Gymnastics Rope Climb WOD (Time) 2 Rounds: 2 Rope Climbs 20 Wall Balls (20lbs/14lbs) 40 Double Unders 4 HSPU QOD... Read More