/18 Feb 2015/0 Comments 02/19/2015 BK Fit Studios – 02/19/2015 Strength Deadlift (3-3-2-2-1-1-1) WOD (2 Rounds for time) 4 Turkish Get-ups (24/16) alternate 8 Kettlebell Swings (24/16) 16 Air Squats 32... Read More
