02/27/2015
BK Fit Studios – 02/27/2015 Strength – Push Jerk (3 – 3 – 3 – 3 ) WOD (Time) 2 Rounds for time: 25 Sit Ups 25 Kettlebell... Read More
Having problems squatting below parallel?
Can you squat to parallel? Or do you struggle with obtaining that range of motion? If you struggle, or even if you can get all... Read More