08/17/2015
Clinton Hill – The Outlaw Way BBG 1): Paused Snatch (Paused Snatch First Pull + 1 Paused Snatch (3 sec ) 1 Paused Snatch First... Read More
08/17/2015
Clinton Hill – CROSS TRAINING QOD What was the first car you drove? Video Link / Article https://www.youtube.com/watch?v=F4bQA8S6NQI Strength / Skill Back Squat (70% x... Read More