09/03/2015
Clinton Hill – The Outlaw Way BBG 1): Power Snatch (4×3 T&G Power Snatches – work 3rm (rest 90secs)) 2): Power Snatch (ME UB T&G... Read More
09/03/2015
Clinton Hill – CROSS TRAINING QOD If you were an ice cream flavor, which one would you be? Strength / Skill Romanian Deadlifts (5×5 Progressive... Read More