05/13/2016
Clinton Hill, East Williamsburg – CROSS TRAINING Weightlifting C2W2: Shoulder Press (TM+5 x 70% , TM +5 x 80%, TM+5 x 90%) 3 at TM+5... Read More
Murph from 2015
Memorial Day Murph For most of us residing here in the US, Memorial day is a relaxing holiday characterized primarily by BBQ and beer. For... Read More