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How to Join
About
Programs
Schedule
Rates
Pre Paid Memberships
NEWSLETTER
Contact

Day

September 22, 2016

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9/23/16

CH, EW, WB – CROSS TRAINING Weightlifting Power Clean (12:00 to find a 1rm) Squat Clean (12:00 to find a 1rm) Bench Press (12:00 to...

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