WOD 11/28
OLYMPIC LIFTING Every 2 min for 16 min Power Snatch + Hang Squat Snatch + OHS (8×1 climbing)
Article Feature: Barbend – Best Weightlifting Shoes 2017
One thing that is vastly overlooked in many boxes/gyms worldwide is the importance of wearing proper footwear for lifting. Soft shoes that don’t provide much... Read More