/27 Jun 2018/0 Comments THUSDAY WOD SKILL A1: High Plank Body Saw (3×8) https://www.instagram.com/p/BjfYhcAHwKn/?taken-by=cfgymnastics (2nd drill without a bench; feet on floor) A2: Bar Muscle-ups (3×6-8) Scaling: Jumping Bar MU –... Read More
