Bed Stuy, Bushwick, Clinton Hill, East Williamsburg, Williamsburg – Cross Training Warm-up Warm-up (No Measure) Class 400m jog (or 2:00 bike/row if cannot run)! Then…... Read More
Bed Stuy, Bushwick, Clinton Hill, East Williamsburg, Williamsburg – OUT | F.I.I.T. Announcements QOD Warm-up Warm-up (No Measure) 2 Rounds 30 Single Unders 20 Lunges... Read More
