Day

October 26, 2019

OUT|F.I.I.T.

Bed Stuy, Bushwick, Clinton Hill, East Williamsburg, Williamsburg – OUT | F.I.I.T. Announcements QOD Warm-up Warm-up (No Measure) Tabata (8×20/10r) Air Squats No Pushup Burpees...
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Sunday

Bed Stuy, Bushwick, Clinton Hill, East Williamsburg, Williamsburg – Cross Training QOD Whats your biggest pet peeve? Warm-up Warm-up (No Measure) Coach B’s Junkyard Dog...
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