Day

January 3, 2020

OUT|F.I.I.T.

Bed Stuy, Bushwick, Clinton Hill, East Williamsburg, Williamsburg – OUT | F.I.I.T. Announcements QOD Warm-up Warm-up (No Measure) Tabata (8×20/10r) Air Squats & KB Swings...
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Saturday

Clinton Hill, East Williamsburg, Williamsburg, Bed Stuy, Bushwick – Cross Training QOD What’s your favorite sandwich? Warm-up Warm-up (No Measure) 1 ROUND 1:00 Row (EZ...
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