1 Apr /0 Comments/WOD 4/2/17 CH, EW, WB – CROSS TRAINING WOD Metcon “Modified Linda” (Time) 10-9-8-7-6-5-4-3-2-1 Power Cleans 135/95# Floor Press 135/95# Deadlifts 135/95# QOD – What’s your most proud PR moment?
