Clinton Hill, East Williamsburg, Williamsburg, Bed Stuy, Bushwick – Cross Training Warm-up Warm-up (No Measure) AMRAP x 8 MINUTES 10 DB Strict Presses 10 V-Ups... Read More
Clinton Hill, East Williamsburg, Williamsburg, Bed Stuy, Bushwick – HYBRID | 50 Warm-up Warm-up (No Measure) EMOM x 6 MINUTES MIN 1 – 100m Run... Read More
Clinton Hill, East Williamsburg, Williamsburg, Bed Stuy, Bushwick – Cross Training Warm-up Warm-up (No Measure) 3 ROUNDS 10 Med Ball Deadlifts 5 Burpee Broad Jumps... Read More
Clinton Hill, East Williamsburg, Williamsburg, Bed Stuy, Bushwick – HYBRID | 50 Warm-up Warm-up (No Measure) AMRAP x 5 MINUTES 5/5 SA Ring Rows or... Read More
Clinton Hill, East Williamsburg, Williamsburg, Bed Stuy, Bushwick – Cross Training Warm-up Warm-up (No Measure) 1 ROUND 10 PVC Pass Throughs 10 Alt Lunges w/... Read More
Clinton Hill, East Williamsburg, Williamsburg, Bed Stuy, Bushwick – HYBRID | 50 Warm-up Warm-up (No Measure) AMRAP x 5 MINUTES 5/5 SA KB DL 5/5... Read More
Announcements 9:00 am w/ Daniel LAB (zoom) https://us04web.zoom.us/j/456401432 10:00am w/ Alex Yoga (zoom) https://us04web.zoom.us/j/964644944?pwd=Szd2TVBBMFpDQkEvci80M0I3anRwUT09 11:00am Meditate w/ Coach Lyndsey (30 min zoom) https://us04web.zoom.us/j/652300907 Clinton Hill,... Read More
Announcements 9:00 am w/ Daniel LAB (zoom) https://us04web.zoom.us/j/456401432 10:00am w/ Alex Yoga (zoom) https://us04web.zoom.us/j/964644944?pwd=Szd2TVBBMFpDQkEvci80M0I3anRwUT09 11:00am Meditate w/ Coach Lyndsey (30 min zoom) https://us04web.zoom.us/j/652300907 Clinton Hill,... Read More
Announcements 9:00 am w/ Daniel LAB (zoom) https://us04web.zoom.us/j/456401432 10:00am w/ Alex Yoga (zoom) https://us04web.zoom.us/j/964644944?pwd=Szd2TVBBMFpDQkEvci80M0I3anRwUT09 11:00am Meditate w/ Coach Lyndsey (30 min zoom) https://us04web.zoom.us/j/652300907 Clinton Hill,... Read More
Announcements 9:00 am w/ Daniel LAB (zoom) https://us04web.zoom.us/j/456401432 10:00am w/ Alex Yoga (zoom) https://us04web.zoom.us/j/964644944?pwd=Szd2TVBBMFpDQkEvci80M0I3anRwUT09 11:00am Meditate w/ Coach Lyndsey (30 min zoom) https://us04web.zoom.us/j/652300907 Clinton Hill,... Read More
