Alison

COACH ALISON

She started her career as a competitive Olympic weightlifter. She competed as a 48kg lifter through college and won a handful of national titles in the process. Alison stumbled into CrossFit when she was looking for a place to train while living abroad and quickly became fond of its movements, fitness philosophies, and community. She loves that CrossFit is accessible to any kind of person from any kind of fitness background, from very beginner to very advanced, and she loves being able to coach and encourage people in their fitness journey.

Favorite movement to coach: Snatch

Favorite exercise to perform: Snatch Balance

Favorite talent outside of fitness: Making music

Certification: CF-L1