Kinesiology Tape
Hello, Team CFO. I’m Nina. I’m a newer cross-training enthusiast with only a little over 5 months at CFO under my belt. Like Charles, I’m a... Read More
04/07/2016
Clinton Hill, East Williamsburg – CROSS TRAINING Weightlifting Bench Press (12:00 to find your 1RM) WOD (Time) “BOWEN” 3 Rounds of 4:00 on, 1:00 offAMRAP:5 Hand Release... Read More