Article Feature: A Google Executive Does Cartwheels By Jen Murphy
Kari Clarkâs routine mixes Cross Training with gymnastics; How the 39-year-old got serious about working out… at CFO! Check it out! https://www.wsj.com/articles/a-google-executive-does-cartwheels-1501930802
Mobility and Stability: What Are They and Why Do We Care? Part 1
Introduction Every day at CFO, you hear the words mobility and stability uttered by your coaches and peers, but what exactly do we mean? Well,... Read More