06/18/2015

BK Fit Studios – 06/18/2015

 Skill

Handstands (kicking up and lowering all the way down)

WOD (Time)

50 Wall Balls (20/14)
10 KBS (53/35)
40 Wall Balls
20 KBS
30 Wall Balls
30 KBS
20 Wall Balls
40 KBS
10 Wall Balls
50 KBS

QOD – If you could only talk to one person for the rest of your life, who would it be?