07/03/2015

BK Fit Studios – 07/03/2015

Skill

Rope Climb

WOD (AMRAP – Reps)

3 Rounds:

2 Minute AMRAP:
400m Row,
Max Rope Climbs

(2 Minute Rest)

QOD – If you were to get a tattoo, what would it say or what would the graphic be?

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