08/02/2015

BK Fit Studios – 08/02/2015

Skill

Sandbags

WOD (Time)

20min time cap:

50 box jumps (24/20″)
25 toes-to-bars
Sand Bag Carry
25 ring dips
Sand Bag Carry
25 toes-to-bars
50 box jumps

QOD – What was your favorite childhood toy?