/14 Nov 2014/0 Comments 11/15/14 BK Fit Studios – 11/15/14 Gymnastics Mobility Double Unders WOD (Time) 5 Rounds for time: 500m Row 15 Pull Ups 15 Goblet Squats (53/35) QOD... Read More
/14 Nov 2014/0 Comments BK Fit Studios First Newsletter EVA! Hey all! This Monday marked the beginning of our fourth week of classes at the brand new box, after months of classes at Fort Greene... Read More