/20 May 2015/0 Comments 05/21/2015 BK Fit Studios – 05/21/2015 Strength – Deadlift 5-5-3-2-1-1-1 WOD (AMRAP – Reps) 12min AMRAP 30 Calorie Row 20 KB Swings (53/35) 10 Box Jumps (24/20) 400m Run... Read More
