01/26/2016
Clinton Hill, East Williamsburg – CROSS TRAINING QOD Joke Day! Tell us your best or worst joke. Weightlifting 10 Minute EMOM Power Snatch (2 Power... Read More
WEEKLY BONUS FOR NUTRITION CHALLENGE: WEEK 4
For the final week, this week, week 4, (can you believe we’re on the last week already?!), we are going go back into the core,... Read More