02/24/2016
Clinton Hill, East Williamsburg – CROSS TRAINING QOD What favorite food could you give up forever? Warm-up 5 Air Squats (5500) 5 sec decent…5 sec... Read More
2016 and the Cross Training Game Season
Hey, BK Fiters! Are you ready to BRING ON THE OPEN?!? 5 weeks, 5 workouts, 5 chances to re-define your limits! For those of you... Read More