Day

February 14, 2020

OUT|F.I.I.T.

Bed Stuy, Bushwick, Clinton Hill, East Williamsburg, Williamsburg – OUT | F.I.I.T. Announcements QOD Warm-up Warm-up (No Measure) 2 Rounds 30 Jumping Jacks 20 Lunges...
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Saturday

Clinton Hill, East Williamsburg, Williamsburg, Bed Stuy, Bushwick – OUT|Break 45 Warm-up Warm-up (No Measure) 1 ROUND 20 Mountain Climbers 8/8 SA DB Front Squat...
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Saturday

Clinton Hill, East Williamsburg, Williamsburg, Bed Stuy, Bushwick – Cross Training QOD Would you rather meet an animated character or real life superhero? Warm-up Warm-up...
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