Bed Stuy, Bushwick, Clinton Hill, East Williamsburg, Williamsburg – OUT | F.I.I.T. Announcements QOD Warm-up Warm-up (No Measure) 2 Rounds 20 Lunges 10 Updowns 15... Read More
Bed Stuy, Bushwick, Clinton Hill, East Williamsburg, Williamsburg – Open Gym Warm-up Metcon (AMRAP – Rounds) “TEAM BARBARA” In Teams of 2 AMRAP 20: 20... Read More
Clinton Hill, East Williamsburg, Williamsburg, Bed Stuy, Bushwick – HYBRID | 50 Warm-up Warm-up (No Measure) 1 ROUND 10 Scap Pull Ups 10 Alt. Deadbugs... Read More
Clinton Hill, East Williamsburg, Williamsburg, Bed Stuy, Bushwick – Cross Training Warm-up Warm-up (No Measure) Grab a partner and a Barbell! 1 ROUND EACH… P1:... Read More
