Day

June 7, 2020

Monday

Clinton Hill, East Williamsburg, Williamsburg, Bed Stuy, Bushwick – Cross Training Warm-up Warm-up (No Measure) 3:00 Cardio Choice (Bike or Row) …Increase Pacing Each Minute...
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Monday

Clinton Hill, East Williamsburg, Williamsburg, Bed Stuy, Bushwick – HYBRID | 50 Warm-up Warm-up (No Measure) EMOM x 6 MINUTES MIN 1 – :45 Bike...
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