5 Aug /0 Comments/WOD 8/6/16 WOD Sean (Time) 210 Rounds for Time of: 11 Chest-To-Bar Pull-ups 22 Front Squats, 75# In honor of U.S. Army Staff Sergeant Sean M. Flannery, 29, of Wyomissing, PA, was killed on November 22, 2010 QOD – If you could travel anywhere in the world, where would it be?
