Nutrition Seminar – January 11 @ 12:30pm


Nutrition Seminar – January 11 @ 12:30pm

On Sunday, January 11th at 12:30, our in-house nutritionist, Elke Nelson ( will be holding our first FREE one-hour nutrition seminar for our members and non-members a small fee. This will kick off our 30-day Healthy New Year Challenge and have the ability to win a free month of membership! 🙂

Have you always wanted to do a handstand pushup? Are you almost able to do your pull-ups without the band? Are you packing a few extra holiday pounds? Have you been eating ALL of the donuts? Wanting to try Paleo (or learn more about it) or just change up your nutrition?

Elke will be offering FREE 15 minute, one-on-one mini counseling sessions to help you make nutrition plan that you can actually follow. You can bring your family and friends, too. Non-members pay $25.00 for the seminar and mini consultation and can sign up with this link below.

Starting in January, Elke will be available for low-fee nutrition coaching services. Email us at [email protected] with any questions.

We want to help you meet your goals this year!