30
Jul
Powerlifting W1D2
Bed Stuy, Bushwick, Clinton Hill, East Williamsburg, Williamsburg – Powerlifting
Warm-up (No Measure)
2 Minutes Bike/Row
15 PVC RDLs
10 PVC Strict Press
10 Pushups
2 Rounds:
10 Barbell Deadlift
5 Barbell Strict Press
5 Barbell Row