One Small Tip To Get Your First Pullup, Double Under, or Muscle Up: by Coach Richard Wood
Do you not have double unders? Or pull-ups (kipping or strict)? Or handstand push ups? Canʼt get below parallel on a squat? Hereʼs a tip... Read More
Article Feature: Barbend – Best Weightlifting Shoes 2017
One thing that is vastly overlooked in many boxes/gyms worldwide is the importance of wearing proper footwear for lifting. Soft shoes that don’t provide much... Read More