We’re Back baby

Bed Stuy, Bushwick, Clinton Hill, East Williamsburg, Williamsburg – Open Gym

Metcon

Metcon (No Measure)

Every 1:30 x6

1 Snatch Pull + 1 Hang Power Snatch + 1 OHS + 1 Hang Squat Snatch

Metcon (No Measure)

Teams of 2

AMRAP 8

Max Cal Row

AMRAP 7

Max TTB

AMRAP 6

Max DB Snatch

AMRAP 5

Max Pull Up/CTB