12 Mar /0 Comments/Uncategorized WOD 3/13 Warm-up Olympic Lifting Hang Power Snatch + OHS (5×1.1 climbing) Heavier than 2/27 Squat Snatch (1 rep EMOM for 8 min climbing) Strength Snatch Grip Deadlift (4×6 climbing) Heavier than 2/27 Recovery
