Clinton Hill, East Williamsburg – CROSSFIT
Have you ever used a line or have had a line used on you and it worked?
Front Squat (8-8-8-8)
Up to 70%
Handstand Push-ups (7-7-7)
As strict as possibe
21-15-9 reps of:
Toes to bar
Strive to go unbroken with no rest in transition. 6 minute time limit.