27
Feb
02/28/2016
Clinton Hill, East Williamsburg – CROSSFIT
QOD – Do you eat the filling out of the OREO and dunk the cookie or do you dunk the whole OREO in milk?
You can still sign up for the CrossTraining Open 2 days remain, join the fun!
Skill
Double Unders
WOD (Time)
For Time:
Run around block
20 Kettlebell Swings (70/53#)
Run around block
15 Kettlebell Swings
Run around block
10 Kettlebell Swings