03/28/2015

BK Fit Studios – 03/28/2015

WOD –  Cross Training Games Open 15.5 (Time)

For Time:
27 Calorie Row
27 Thrusters, 95# / 65#
21 Calorie Row
21 Thrusters, 95# / 65#
15 Calorie Row
15 Thrusters, 95# / 65#
9 Calorie Row
9 Thrusters, 95# / 65#

QOD – Are you happy or sad that Burpees aren’t in 15.5?