July 31, 2015

BK Fit Studios – 08/01/2015 Skill Double Unders WOD (Time) For Time: 100 Double-unders 80 Wall ball shots (20/14#) 60 push-ups 400m run 20 HSPU 10 Power... Read More

ATHLETE OF THE MONTH – Ali Harris (July 2015) Congratulations on being selected Athlete of the Month, Ali! Can you tell us a little about yourself?... Read More