03/10/2016
Clinton Hill, East Williamsburg – CROSS TRAINING Gymnastics Bar muscle up and Ring muscle up WOD (Time) INTERVAL 8 Rounds: 200m run every 3:00 ALL OUT... Read More
Congratulations to this year’s New Year New You Challenge winners!
Congrats to Katelin Farrell Nogueira, who is the winner of the 2016 BK Fit Studios New Year New You Challenge! Three athletes were chosen this... Read More