05/28/2016
Clinton Hill, East Williamsburg – CROSS TRAINING WOD (Time) 2 Rounds: 20 Handstand Push Ups 30 Box Jumps 40 OHS @ 65/95 50 Burpees 60... Read More
05/27/2016
Clinton Hill, East Williamsburg – CROSS TRAINING Weightlifting Snatch (2 Reps EMOTM @ 55% 1RM for 10 min) Get that squat below parallel during the... Read More