27
May
05/28/2016
Clinton Hill, East Williamsburg – CROSS TRAINING
WOD (Time)
2 Rounds:
20 Handstand Push Ups
30 Box Jumps
40 OHS @ 65/95
50 Burpees
60 Cals Row
Break up work however you want. Only one athlete works at a time. Movements must be done in order.